Night_Wing said:
Dark mode can actually be beneficial to the eye sight due to it doesn't generate eye strain from long exposure. Light mode does though.
Pick your poison type of situation to be honest.
Either have an insanely bright screen and use Light mode at the cost of eye strain to have a chance to not have your eyes do a funny and keep growing causing you to see jack shit in the distance
Or pick dark mode and sleep a lot better at the cost of having to go outside a lot more often or do the unimaginable thing called taking breaks. (probably, I always use Light mode so don't know how dark would affect me, I use f.lux anyways so eh.)